Drills

Shooting drills are an important part of bridging the gap between knowing how to shoot and the ability to perform under pressure, quickly and accurately. Drills build muscle memory because with repetition, you don’t have to think, you just do. Drills also allow you to isolate elements to improve speed and accuracy. Isolating elements allow you to work things like transitions, movement and splits independently and then bring them all back together. You can also identify weak points in your shooting when using drills as a diagnostic drill.